Introduction to Writing for Wellbeing - evenings

In this introductory programme, comprising six workshops held over a number of weeks, we will explore ways in which the practice of writing creatively can have a positive impact on mental health and emotional wellbeing. Led by published writer and qualified counsellor Joanna Barnard, the sessions will introduce a variety of techniques including creative journaling, poetry and letter writing, to encourage self-expression and enjoyment.
Full course dates: 29/3 19/4 10/5 24/5 7/6 21/6
Places are limited; please email writingforwellbeing@artfulscribe.co.uk if interested.